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Known as a divine herb in ancient Egypt, where it came from the tears of the goodness isis. Ancient Egyptian and Chinese believed this herb had hidden powers.
Known to contain:
Vitamin C and E, Calcium and magnesium
Used traditionally for:
Blue Vervain is known as a deeply penetrating nervine that smoothes and sedates the nervous system. Known to stimulate the release of neurotransmitters dopamine and serotonin.
It is used traditionally as a bitter herb, a digestive stimulant increasing saliva production and promoting both stomach acid and digestive enzyme production. The herb has been Used traditionally for treatment of dysmenorrhoea, kidney stones, headache, depression, anxiety, insomnia, asthma, menstruation (PMS), detoxifies the body, anti-parasitic, for breastfeeding mothers, pain reliever, for Women’s Health, enhancing mood and over all well being
And not to forget that blue vervain is used traditionally to be really good for sleep, because of the compound in vervain is verbenalin an iridoid glucoside. Which is number one for a good night sleep.
How to use:
Because blue vervain is a bitter herb, you don’t need much. A teaspoon for one serving is enough.
Add the herb in a pot with cold water, heat the herb with the water (do not boil) Take it of oven right before boiling. Let it be for 10 minutes, and drink. This method can be used three times with the same herb. And you will get more out of it.
Boil up water by it self, and then add it to the herb. Let it be for 10-15 minutes, than drink. This method can be used three times with the same herb.
Latin name: Verbena hastata
Should not be consumed by pregnant women