Known to contain:
Vitamin A, B, C, E,
Iron, Calcium, Beta Carotene, Natrium, Magnesium, Silicon
Used traditionally for:
Nettle seeds have been used for strengthening the immune system, Cleanse the blood, for anti inflammatory, for different allergies, asthma, eczema, acne, boost the energy, for the digestion. and to give the body nutrition, It is also known as a super food.
Known to be Super High in minerals, vitamins and antioxidants. The nettle seeds is known to be really good for your blood, as it cleanses toxins. Also known to be good fo different skin conditions, proven to treat acne and eczema.
Protect your liver and good for your digestion.
These seeds are wonderful and have some many health benefits. Used for getting more energy, and a natural supplier for minerals and vitamins.
Also used traditionally to help with poison, and if you are allergic to peanuts. Good for overall health and well being. Also they are known to be good for your hormones, stress and aging. Used as a superfood, as you only need one teaspoon a day.
How to use:
Use one teaspoon of nettle seeds in your smoothie, tea, soup, food, yogurt, granola and so on. The list is long.
Do not consume more than 30g a day, as this can lead to difficulties with sleeping.
Eat them by them self, take a teaspoon of the seeds in your hand, and eat them pure and enjoy the pure fantastic flavor of nettle seeds.
Remember to drink water to activate the seeds more.
Latin name: Urtica dioica